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Relationship and Communication Coaching
Communication is the most important skill in any relationship, whether that means a friendship, romantic partner, or a colleague.
The problem is communication is complex.
It is not just the words we say, but the way we say them, what our body language conveys, and the way our lived experiences and perspectives interact.
What do I offer?
I aim to create a safe, non judgmental space to talk about your relationships, feel and express your feelings, and to be truly heard and understood in your experience.
I offer an outside perspective and witness to your unique experience, help reframe fixed vantage points that keep you stuck, and teach skills and tools that allow you to understand and express your thoughts and feelings.
My talent lies in my ability to recognize patterns: patterns of thought, action, and scenarios. I help bring awareness to these so you can break out of the patterns holding you back.
Humans crave rich and fulfilling connections with others.
Lean into the “how" of making deeper connections.
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